Shamanic Journeying for Beginners

Service Description

In this six-week course, you will learn about and practice the core elements of shamanism that are found in shamanic traditions around the world. These include the use of sacred space and ceremony, the use of sound and movement to access non-ordinary realms, sacred journeying to meet helper spirits, and simple practices in spiritual hygiene and protection. By emphasizing the practice of core shamanism, we intend to respect the specific cultural practices unique to indigenous traditions, while also recognizing that access to the realm of the spirits is a universal birthright. Who this is for: This course is designed for those who are curious about journeying and want to begin a personal practice, or those who have some experience with journeying but would benefit from a regular practice in a supportive small-group setting. You will gain much more from our time together if you already have a foundational comfort with moving your attention inward in a quiet environment. If you find it difficult to move into relative stillness, or to keep your attention inward for longer than a few minutes, I lovingly suggest you explore a meditation or mindfulness series first to gain those skills. Before We Meet: You will receive a brief written overview of the history, principles and practices of shamanism to help place your experience within the larger context of sacred wisdom traditions. You will also be asked to journal or reflect on your intentions for the course and will have the opportunity to share these intentions in class if you would like to. Each week will begin and end with an opportunity to ask questions, share your experiences, and get support for your practice between meetings. Sharing is always optional, and your privacy will always be respected. Week One Creating a Sacred Circle. We will explore the use of sound, movement, and ritual objects to create a sacred space, and how to use blessings or prayers to invite - and thank - our helping spirits. Week Two Journey to the Lower Realm, populated by nature spirits and elementals Week Three Journey to the Upper Realm, often experienced as etheric or celestial Week Four Journey to Your Sacred Space Week Five Journey to Meet Your Spirit Guide Week Six Class choice Class size is limited to support a safe and comfortable environment. After you register you will receive a welcome email with the class location (in Montpelier), what you can bring, and how you can best prepare for the class.